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Thursday, September 29, 2022

Dental Care Tips for Seniors

As we age, all our body starts to develop certain conditions. Teeth and jaw age with us too. Gums get weaker and teeth may develop many different problems. However, correct dental care for seniors helps maintain teeth health and smiles for longer. It is also very easy to miss these senior dental care tips as well. Also, oral hygiene is the first step to better healthier teeth.

Some discoloring including darkening or yellowing of the teeth is to be expected for seniors. However, deeper problems like gum or teeth infections might speed up if you miss daily oral hygiene. Seniors will have to get complex procedures in case of deeper infections. This is why aging people usually have to get implants, dental crowns, dentures, and other solutions. Here are a few tips to follow for seniors:

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Brush Teeth Twice a Day

Brushing the teeth frequently is important at any age. As we age, bacteria find more places to stay in the mouth. Those gaps between teeth widen and gums give way to small cracks as well. So, brushing your teeth twice a day becomes even more important. Seniors should make sure to brush their teeth before going to bed as well. Also, using a soft bristled and being gentle while brushing teeth is very important to maintain good oral health.

Floss Daily

Brushing the teeth daily isn’t all the oral care required by seniors. Also, flossing the teeth daily is essential too. Make sure to floss teeth daily. Seniors can do it more frequently as well for best results. It is important to get all that plaque, food particles and bacteria out of the teeth. Those gaps between teeth can harbor so many infections that carry into teeth and also in the gums.

Antibacterial Mouthwash

As we age, out mouth becomes easier to infect for bacteria. It will need lesser time to infect the mouth at deeper levels. So, seniors can combat this by using antibacterial mouthwash after big meals. Also, it is important to wash the mouth with a quality mouthwash after every big meal. Get a mouthwash recommendation from the dentist if required.

Use Fluoride Toothpaste and Mouthwash for Dental Care

Fluoride is known to strengthen teeth enamel. This is just what it will do when seniors use fluoride toothpaste and mouthwash. Quality fluoride toothpaste and mouthwash will not let teeth enamel dissolve. This prevents infection from entering teeth and infecting deeper into the jaw. Regular toothpaste with fluoride in it should be good enough. Get a dentist recommendation if required too.

Say No to Tobacco and Alcohol

Tobacco and alcohol are bacteria infection’s best friends. Some people as they age, also prefer to chew on tobacco. This is the worst form of tobacco consumption for elders. Also, alcoholic beverages like beers, wines, champaigns and others are bad for the body health as well as oral health. Cut down on both if you want your smile to last longer and teeth to stay intact for later part of life.

Limit Sugar Intake

Bacteria colonies thrive on sugars. Sugary foods and drinks speed up teeth and gum infections at deeper levels. Colas, carbonated sugary drinks or even fruit juices are known to leave large portions of sugars inside the mouth. Limit your sugary foods and drinks. Limit chocolate and sweats as you age. If you get any treats like this, make sure to brush the teeth after having them. Rinse the mouth with a quality mouthwash to get as many sugars out of it as possible. Please check about more tooth aligners cost

Drink More Plain Water

Plain water is very good for body and oral health. Not only does it provide the body the much-needed nutrients but also washed down food particles, plaque and bacteria from the mouth. Also, drinking plenty of plain water will keep you away from carbonated colas and alcoholic beverages as well. Plain water helps with hydration and digestion as well.

Care for the Dentures If Used

As people age, dentures get used more. Seniors past their 60s are more prone to dentures, crowns, and other procedures. They work fine and all. However, dentures are known to hold stuck food bits and plaque. It is important for seniors to care for the dentures if applied as well. Make sure to take them off and wash them with recommended solutions.

Get a Calcium Recommendation from a Dentist

Calcium is very important for all bones of the body. Since teeth are boney in nature too, they last longer when you have high calcium levels. So, get a calcium recommendation from your doctor. Being sufficient in calcium amounts in the body will keep you more active as well. Calcium will be more important as we grow older as well. Read More About Click here metal braces

Know Medication Side-Effects for Dental Health

Seniors often are on different types of medication. Many different conditions and problems will need seniors to be on regular medication. However, certain medications will have specific side effects. Some of these will affect your teeth and oral health directly. So, know your medication side effects and treat your teeth accordingly. This will help make your teeth and smile last longer.

Visit Dentist More Regularly

It is very important to visit dentists regularly as we age. Visiting the dentist twice a year, every six months in younger years is important. As you go past the 50 years mark, make sure to get more regular dentist visits even if everything feels okay. Dentists will be in the best place to spot infections to diagnose and treat them quickly.

Charlie Herry
I am a professional writer and blogger. I’m researching and writing about innovation, Entertainment, technology, business, and the latest digital marketing trends click here to go website.

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